Why was I banned

I did't play on the server for a while and I tried to come on one day and it said "the ban hammer has spoken" Please tell me how I can be unbanned

 

Did you grief?

If you did, then the BAN HAMMER has spoken.

 

Because you've been laggin'.

 

You have been told before to make the appeal in the correct section.

https://www.gamingmasters.org/forums/post-your-appeal.82/